Bri is a movement nerd and overall geek when it comes to what the human body and mind are capable of.  Her journey began when she broke her ankle in 6 different places playing soccer back in 2006.

Physical therapy was an intense process of 1.5 years of rehabilitation, strength training, and goal setting with a group of experts helping her to get back her feet --literally.  This whole process helped to make her a true believer , and that with the right environment and mindset, the body really can heal itself and grow stronger over time.

 

While living in San Diego, California, she became certified as a 200-Registered Yoga Teacher, Reiki Level 2 practitioner, and a Comprehensive Pilates Instructor. 

Additional certifications also include Stretch Therapist, and Breath Work Facilitator.

Through these trainings and continuing education courses, she offers an all encompassing approach with each individual’s session.